How To Prevent Split Ends And Hair Breakage | 7 Tips For Healthy Hair


Anyone who has had a bad haircut knows how frustrating it can be to deal with split ends and hair breakage. Not only do these problems make your hair look unhealthy, but they can also be difficult to fix. However, you can prevent split ends and hair breakage

First, use a quality shampoo and conditioner on your hair that won’t strip your hair. Secondly, avoid using hot tools excessively as there are several side effects of hair straightening you should be aware of. Finally, get regular trims to eliminate any splits or damaged ends. Following these tips can keep your hair looking its best and prevent further damage.

Now, let’s discuss ways to remove split ends and hair breakage in detail. But first, let’s start with the basics of split ends and hair breakage. 

What are Split Ends And Hair Breakage?

Split ends and hair breakage are the most common hair problems. Split ends occur when the outer layer of the hair shaft splits, causing the inner layer to be exposed. This can happen for several reasons, including damage from heat styling, color treatments, or simply from everyday wear and tear

Likewise, hair breakage, on the other hand, occurs when the hair shaft itself breaks. This can be caused by several factors, including over-brushing, using too much heat, or swimming in chlorinated water.

How To Prevent Split Ends And Hair Breakage

While both split ends and hair breakage can cause damage to your hair’s appearance, breakage is usually more difficult to repair. Here is detailed information on how to prevent split ends and hair breakage. 

1. Be Gentle with Wet Hair

When your hair is wet, it is in a fragile state. The individual strands are weaker and more susceptible to breakage. That’s why it’s important to be gentle with wet hair. Avoid brushing it too roughly, and opt for a wide-toothed comb instead. 

Similarly, when using shampoo and conditioner, be careful not to scrub too vigorously. And when drying your hair, avoid rubbing it with a towel. Instead, gently squeeze the excess water from your strands and let your hair air dry, or use a diffuser on low heat. 

2. Avoid Washing Hair Frequently

Many people believe that washing their hair daily is the best way to get healthy hair. However, this is not necessarily true. Washing your hair too often can strip it of its natural oils, leading to dry hair, breakage and splitting. 

Instead of washing your hair daily, try washing it every other day or even every third day. Such a routine will help the scalp to produce the essential oils to keep your hair healthy and lustrous. You can also use a dry shampoo in between washes to help absorb excess oil and keep your hair looking fresh. 

3. Massage Hair with Oil

One of the best ways to prevent split ends and hair breakage is to use oil in your hair care routine. While many different types of oils are available, coconut oil is a good option as it has multiple benefits for hair. 

In addition to helping to remove split ends, coconut oil can also help to make hair more manageable and increase shine. To use coconut oil for split ends, simply massage a small amount into the ends of damp hair and let it sit for a few minutes before using shampoo and conditioner as normal. 

4. Be Careful with Hair Brushing

Brushing hair can cause splits and breakage. When brushing, use gentle strokes and avoid putting too much pressure on the hair. Start at the bottom of the hair and work your way up to the roots. 

Be especially careful when brushing wet hair, as it is more susceptible to breakage. Use a wide-toothed comb to work through the knots if your hair is tangled slowly. Once your hair is free of tangles, you can brush it with a regular brush. 

5. Use Herbal Shampoo

Herbal shampoos are hair product to cleanse your hair and scalp without harsh chemicals and to prevent split ends and hair damage. They are made with natural, gentle ingredients for the hair and scalp, and they can be just as effective as regular shampoos. 

Moreover, herbal shampoos are also a great choice for people with sensitive skin or allergies, as they are less likely to irritate. Many herbal shampoos also contain essential oils that can help to improve the condition of the hair and scalp. Why don’t you try using hair product such as Green Tea Anti Dandruff Shampoo with Neem or Okhati Aloe Vera Conditioning Shampoo

6. Use Conditioner on Hair

Every hair care routine must include conditioner, but it’s often misunderstood. Many people think that conditioner is only necessary for those with dry hair, but that’s not the case. In reality, conditioners can be beneficial for all hair types. 

Conditioner helps to lock in moisture and prevents the hair from becoming dry and brittle. You will also get healthy hair which makes it easier to style.

7. Use Hair Treatments

Finally, hair treatments are another way to prevent split ends and hair breakage. Hair treatments can improve the hair’s condition, add shine, and protect against damage. You can get different treatments; the best one for you depends on your hair type and needs. 

For damaged hair, you may want to use a deep conditioning treatment. If your hair is frizzy or unmanageable, you may want to use a smoothing treatment. If you use heat styling tools, you may want to use a heat protectant treatment. A hair treatment of any type can help you achieve the look you desire.


In conclusion, split ends and hair breakage are both caused by damage to the hair shaft. Split ends occur when the outer layer of the hair shaft is stripped away, exposing the inner layer of the hair to the elements. Hair breakage occurs when the inner layer of the hair shaft is damaged or weakened, causing the hair to break. 

Both hair breakage and splitting can be caused by many factors, including heat damage, chemical damage, and mechanical damage. Fortunately, there are many ways to prevent split ends and hair breakage. Regular trims, deep conditioning treatments, and avoiding harsh styling products can help to keep your hair looking its best.

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